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Introductions
                           

Introductory Papers

 

A View of What We Do

A clear and concise essay by Carol Heller to introduce our approach.  It builds on her twenty-five years of personal and professional experience with the East/West educational discipline of movement psychology.  Books by Carol
A short introduction to the importance of the non-verbal dimension of everything we say, do, and experience.

An Introduction to Internal Exercise


The key to our approach is a comprehensive system of Internal Exercises, Movement Simulations & Nano-Practices. These practices are simple, practical, easy-to-use exercises that integrate thought, feeling, and movement.  They are designed to be applied in the midst of daily life and will rapidly develop the energies, perceptions, and inner skills necessary to accomplish your goals.
An introductory excerpt from Dr. Heller's ground-breaking book written with Dr. David Sheppard Surrenda, Frog, Ltd, 1994.   Colleagues, especially in the technical arena, often email this paper to prospective clients.   Books by Stuart

Retooling for Professional Excellence

An introduction to our Five Rings perspective, subtitled, The Consequences of Action and The Actions of  Consequence.  The file is a three-minute QuickTime Movie.

Cultivating Excellence in Work and Life


A conceptual introduction to our perspective on why it seems so difficult to make simple changes in our attitude, mood, and presence plus how it can be accomplished, quickly and authentically.  The file is a three-minute QuickTime Movie.

Introduction to Applied Human Systems

This paper presents our basic approach to technical leadership and six success stories from our work with the SEED Program (Systems Engineering and Education Development) at Goddard Space Flight Center/NASA.
In November 2005, Stuart presented the closing keynote speech for the International Leadership Association conference in Amsterdam, Netherlands. 

 


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Basic Theory
                           

Basic Theory

 
The Movement of Strategy

At the heart of our approach is a model we call "The Five Rings."  In a simple yet powerful way, it helps us to connect Western psychological models with the concrete teachings of the ancient Asian warriors and sages.  In this short paper, you are introduced to the idea of stress responses and how they influence mindset and mood.

The Language of Strategy

According to Musashi, "The language of strategy is the language of Nature." This paper unfolds the Five Rings Model through the eyes of accomplishment.  Using ideas drawn from popular behavioral styles models, it explores the Rings through the relationships between Goals, Tasks, People, and Results. 

An Alternative View of Habit

This short paper offers a positive and constructive view of this crucially important systems function that has profound implications for both personal life and corporate health.


Story of Stress Responses

A common misconception about the master warrior is that he or she lives  in a world beyond fear.  The actual truth is even more astounding.   This short paper presents the primal reality upon which our Five Rings Matrix is built.

The Importance of the Internal Senses

Our basic senses are much more important than we normally consider.  It is through them that we encounter the concrete world.  While most of our attention has been on our external senses, like sight and hearing, it is our internal senses, like proprioception or muscle sense, that are key to both self-honesty and real change.

 


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east-west

       

An East/West View

 
The Power of Movement: The East/West Difference

This short paper uses a classical samurai story to reveal some of the deep paradigmatic differences between East and West.  It examines the normal difficulty of generalizing or embodying learning from this perspective.

The Sense of Truth: An Outside the Box East/West View


It is in the world of actuality that our results are tested.  Yet often when we test, we fail to appreciate the full dimension of possibilities.  What if the visceral and the abstract were inseparable?  And thinking, feeling, and moving were intimately connected?  Using words to point to that which cannot be bound by words, this paper explores a journey toward an authentic sense of truth.

A short excerpt from the Sufi master and musician, Inayat Khan, from his book, Philosophy, Psychology, Mysticism: The Sufi Message.  "Every movement has a greater significance than one can imagine..."

The Boundaries of Relationship

Relationship is fundamentally about boundaries. Here is a short essay that uses a combination of words and graphic images to convey some of key concepts.

The Eastern Roots of the Language of Movement


In this short essay, Stuart brings to the Western reader a fresh and accessible view of some of the most important ideas of classical Chinese thinking.  He draws upon the ancient warriors and sages to bring us ancient yet new ideas that are of timeless value.

The Way of the Warrior-Sage


In an exploration of visual thinking combined with a minimalist use of words, here are some of the key principles that inform the Way of the Warrior-Sage.

Song of the Dance


Here is an excerpt from Stuart's book, The Dance of Becoming: Living Life as a Martial Art. "The whole has many parts but no pieces."  "Experiencing the intimate connection with all life, I move as a flowing whole."   Links for books by Stuart
 



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Articles by Others
                  

Articles by Others

 
Mastering Sustainable Change

Written in collaboration with Linda Kelley of TransForm, we explore why making changes is so difficult for people, then look at some classical approaches to making change last.

Versatility: The New Necessity


Susan Burton, Ph.D., CAE, has written a series of articles for Association Executive Magazines.  Written in 2001, she draws on Dr. Heller's Retooling on the Run: Real Change for Leaders with No Time to illustrate how the uncommon wisdom of business gurus like Peter Drucker and John Naisbitt can be made concrete and practical.

The Body's Language of Leadership


Roundstone, Intl, a global consulting firm, commissioned Camilla Rockwell to interview the participants of a two-day program we offered for their corporate clients and friends.  The article was published in Roundstone's newsletter.

 


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Links for Books by Stuart Heller
                               
                              




Links Books by Carol Heller
                              

Links for Books by Carol Heller


Carol published  a sword-and-sorceress trilogy,
The Shunlar Chronicles.

The Gates of Vensunor

The Sands of Kalaven


The Stones of Stiga