top

 to   

alphabet



Your Practical
                                                  Guide for Cultivating
                                                  Competence, Character
                                                  and Energy


Fast, Effective and
                                        Genuine Results by integrating
                                        the non-verbal with what you
                                        already know and can do



     


VERSATILITY IN MIND-SET AND PRESENCE

Become more decisive, resilient, dynamic,
caring, peaceful, persuasive, etc.

EMOTIONAL INTELLIGENCE UNDER PRESSURE

Become much more effective in dealing with
change, complexity and ambiguity

WORKING WELL WITH CONFLICT

Become more confident and skilled at
dealing with intensity, stress and conflict



 


Go to the Menu

alphabet
Get Your Passcode

access


         




wyt.com

A global company offering practical guidance for cultivating leadership competencies through personal and executive coaching, trainings, consulting.

 Leadership@w-y-t.com



eob.com

An ever-growing library of ePrograms and eProducts offering non-verbal "solutions" for an amazingly wide range of visions, goals and challenges.



  



MENU

Cultivating Your Leadership Competencies

     




alphabet


drmove
                                                          wave

eBook



Competence
and
Character

    Exercising
for
Versatility

Stories
and
Practices



         


help              return





COMPETENCY AND CHARACTER: AN ALPHABETICAL LISTING


A - B - C - D - E - F - G - H - I - J - K - L - M - N - 0 - P - Q - R - S - T - U - V - W - X - Y - Z


Tech Note: For some reason, the Chrome Browser seems to work the best for this site.



There are a large number of listings that when you click on them you will be given a more indepth set of choices.  When a link will take you to a practice, you will be asked for your passcode.

Each Learnware Module can and should be adapted to your unique situation and personality.



help             return



AB

A
B








Absorbed by Task

Accepting

Adaptable

Afraid

Agitated

Aggressive

Ambiguity

Anger

Anger(others)

Anxiety

Arrogance

Asleep at the Wheel

Attachment

Authority

Awake
at the Wheel

Aware
Balance
Bored

Business MInd



return return


CD

C
D








Calm

Centered

Clarity

Committed


Complexity

Confident

Conflict

Control

Cooperative


Decisive

Dejected

Depressed

Disappointed

Disillusionment

Dispassionate

Dissociated


return return


EF

E
F








Either/Or

Empathy

Emptiness

Existential Anxiety
Fear

Fear of Falling

Fear of Losing


Flexible

Flow

Focus

Frustrated

Fuming


return return


GH

G
H








Grounded


Happy

Harmony

Heaviness

Helplessness

Hold Position

Holding On

Hyper-Vigilance



return return


IJ

I
J








Identification

Impatience

Imploding Anger

Independence

Intense Feelings

Intentionality

Intimacy

Intuition
Joyful


return return


KL

K
L


Knowing

Let Go

Lightness of Being

Listen (able to)

Lost (in what you are doing)



return return


MN

M
N








Mind-Wandering

Multi-Tasking Neediness





return return


OP

O
P








Observer

Open

Out of Touch

Overwhelm Painful Feelings

Panic

Paralysis

Patient


Peaceful

Persevering

Persuasive

Positive

Possibilities (open to)

Powerful

Presence


return return


QR

Q
R










Rage

Readiness

Reflective
Relaxing

Resilience

Responsive

Risk (able to)



return return


ST

S
T








Sad

Satisfied

Self-Assurance

Self-Esteem

Self-Motivated

Solid

Spontaneity

Stuck

Suffering

Supported
Tension

Thinker (big picture)




return return


UV

U
V








Unattached

Uncertainty


Versatility


return return





 
SUBTLETIES


     




Anxiety


Anxiety related to feeling uncertain, worried, suspicious, etc.

Anxiety related to a more intense version bordering on overload and panic.





return




Attachment

Attachment related to feeling disillusioned or disappointed.

Attachment related to feeling stuck in fear.







return



Authority


Authority related to an inner power and credibility.

Authority related to having the perceived presence of power, solidity, committment.

Authority related to having the presence of being decisive.







return





Balance


Balance related to being able to recognize and relax unnecessary physical tensions while in motion.

Balance related to the harmony between your head and actions.

Balance related to the harmony between your heart and your head.

Balance related to the non-verbal energies of the Space Family.

Balance related to being able to float without losing connection to the earth.  









return




Confident


Confident related to having a confident attitude.

Confident related to feeling and acting with self-assurance.

Confident related to feeling good about yourself; an inner voice that sings out, "Yes, I feel wonderful."

Confident related to the non-verbal energies of the Fire Family.








return




Conflict


Inner Conflict related to the struggle to control your feelings so that they do not get in the way.

Outer Conflict related to how you handle intense encounters, in all realms of your life.






return




Control


Control related to coordinating yourself in action with dynamic centered presence.

Control related to discovering if you are actually doing what you believe you are doing and then upgrading your method.

Control related to staying centered in the midst of situations of high and intense complexity and anxiety.

Control related to responding creatively and appropriately in the midst of conflict and intense encounters.

Control related to staying relaxed and awake in the midst of intense inner conflict that triggers stress tensions, intense feelings or fear of falling/losing.

Control related to having the versatility and energy to meet every situation with full options, an open mind and heart and the energy to make things happen.

Control related to the deeper issues of the how your head is in harmony with your actions.

Control related to the truly bottom-line issue of whether your heart and head are operating in harmony.

Control related to the non-verbal energies of the Space Family.














return



Decisive


Decisive related to an "inner" quality of of your awareness that supports your ability to demonstrate decisive thinking.  

Decisive related to a way of acting in the world that conveys to everyone your seriousness and power.

Decisive related to the non-verbal energies of the Ground Family.







return



Depressed

Depression related to the heartache of being disillusioned - again.

Depression related to feeling literally heavy and down.








return



Dissociated


Dissociated related to escaping from angry and emotionally intense situations

Dissociated related to the tensions of anxiety.

Dissociated related to getting lost in what you are doing.

Dissociated related to escaping from too much complexity to handle (or extreme anxiety).

Dissociated related to feeling like you'd like to faint from the stress of conflict.








return



Either/Or

Either/Or related to feeling stuck in a fear reaction that blocks your thinking.

Either/Or related to feeling very anxious, almost paralyzed, unable to decide which way to go.










return



Fear



Fear related to feeling stuck physically, emotionally and/or overwhelmed.

Fear related to the tensions of an inner conflict.

Fear related to a persistent sense of external danger.

Fear related to feeling hesitant or afraid to step forward often accompanies "anxiety." 








return



Flow



Flow related to the natural byproduct of coordinating yourself in motion.

Flow related to moving through life with a light and easy attitude.

Flow related to the non-verbal energies of the Space Family.







return




Focus



Focus related to your natural capacity to notice and clearly focus your attention.

Focus related to the dynamic process of focalizing your passion.

Focus related to your ability to extend your intent while in the midst of moving through life.

Focus related to your ability to multi-task well.







return



Grounded



Grounded related to the core experience of being "centered."

Grounded related to an "inner" quality of knowing that you are connected to Nature and you have access to your inherent capacities to be stable, supported and able to move through life and space.


Grounded related to the state of mind and presence of being solid, strong and not easy to move. 







return



Harmony


Harmony related to the dynamic balance between your head and actions.

Harmony related to the dynamic balance between your heart and your head.

Harmony related to the non-verbal energies of the Space Family.






return




Heaviness


Heaviness related to collapsing because of disillusionment.

Heaviness related to being unable to find your upward lift.










return



Helplessness


Helplessness related to feeling overwhelmed by anxiety or panicked.

Helplessness related to feeling profoundly disappointed.

Helplessness related to feeling so down and heavy that you cannot move.

Helplessness related to being overwhelmed by fear, feeling stuck unable to move.












return



Holding On


Holding On related to a Ground response to experiencing strong anxiety or feeling overloaded by too much complexity.

Holding on related to trying to stuff your anger.

Holding On related to being closed or resistant to new ideas and experiences.












return



Impatience


Impatience related to how you respond to conflict situations

Impatience related to you respond to anxiety.

Impatience related to your reaction to high degrees of complexity.






return



Independence


Independence related to an inner orientation that supports your capacity to "be you."

Independence related to being perceived as having a solid presence, filling your space with a natural and healthy resistance to being moved by others, a.k.a., the Ground Family.







return



Intentionality


Intentionality related to being able to direct yourself in action in the world.

Intentionality related to developing the inner strength of attention and energy to move from the inside out, filled with the clarity of your focussed attention.

Intentionality related to working smarter, not harder, pay attention to the natural tensions (and obstacles) of desire.

Intentionality related to having the awareness and control to demonstrate clear decisiveness in your actions.

I
ntentionality related to being able to shift your attention and center as you wish, when we wish.











return





Lightness of Being


Lightness of Being related to feeling spacious and free as the wind. Similar to the non-verbal foundation of peaceful, the Wind Family.

Lightness of Being related to feeling like you can be moved by the stirrings of your heart Similar to the non-verbal foundation of happy, the Fire Family.






return



Let Go


Let Go related to releasing the inner tensions of unwanted or painful feelings.

Let Go related to disengaging from a person, situation or memory.

Let Go related to relaxing unnecessary tensions that you carry through your day.







return



Open


Open related to being able to accept feelings, people and situations.

Open related to being able to let go of old thoughts and make room for new ideas.






return



Overwhelm


Overwhelm related to feeling afraid.

Overwhelm related to feeling overloaded by the complexities of life or the situation you face.






return



Panic


Panic related to feeling very anxious.

Panic related to feeling an almost "off the scale" level of anxiety as though you are caught between knowing and not knowing and have to have the answer, now.

Panic related to a heightened sense of danger.






return



Paralysis


Paralysis related to feeling the anxiety of not knowing "the right thing to do."

Paralysis related to escaping from angry and emotionally intense situations

Paralysis related to escaping from too much complexity to handle.

Paralysis related to feeling like you'd like to faint from the stress of conflict. 













return




Positive


Positive related to feeling happy.

Positive related to feeling confident.

Positive related to being ready to go forward with assurance.

Positive related to the non-verbal energies of the Fire Family.







return



Powerful


Powerful related to an "inner" energy or strength that comes from being connected to Nature and having access to your inherent capacities to be stable, supported and able to move through life and space.

Powerful related to being perceived by others as being solid, strong and not easy to move, that is, having the non-verbal energy of the Ground Family.







return



Presence


Presence related to being centered and present, with yourself.

Presence related to how you want to be perceived by others, personally and/or professionally.  






return




Relaxing


Relaxing related to letting go of the tensions of desire and wanting.

Relaxing related to letting go of the unnecessary and everyday tensions from ordinary activities.







return



Stuck


Stuck related to "frozen in fear", that is, any of the following: stuck where you are, experiencing overwhelm or defenselessness; stuck with your old feelings and attachments; stuck in old stories, beliefs or promises.

Stuck related to feeling bored.

Stuck related to feeling depressed.
 

Stuck related to realizing that you are living in a constant state of startle.

Stuck related to being unable to disengage from an unwanted situation, person or memory.

















return



Tension


Tension related to the pressures of stress.  Here is an easy way to shake off these tensions.

Tension related to your experience of powerful or painful feelings. 

Tension related to being in situations or memories of real or imagined conflict.

Tension related to using and holding on to too much effort as you go through your day.

Tension related to the very act of desiring or wanting.










return


  



Exercising for Ve
drmove
                                                        wave
atility

EXERCISING FOR VERSATILITY, CHARACTER AND ENERGY

The way you move through life
shapes your experiences and results.

The way you move through life can be seen
in the way you move through space.

By working with how you move through space,
you can change how you move through life.




Theory and Practice both demonstrate that underlying the apparent differences that words can engender there are common non-verbal dynamics and patterns.

In this section, we invest in cultivating the foundation that supports what we desire.  Therefore, click on the circle that corresponds to the words to find a set of practices that will help you to draw out, strengthen and refine what is natural for you to have.

Tech Note: For some reason, the Chrome Browser seems to work the best for this site.


The Five Rings of Natural Strategy

five
                                          rings logo


You are the first organization you must master.




     



The Five Strategies

Five Families of Attitude, Presence, Style




fire
click



enhance

 

Positive • Persuasive • Confident Self-Motivated • Able to take Risks

transform
Anxiety • Impatience • Disappointment • Agitation • Panic • Can't Stop






return



water
click



enhance

 

Adaptable • Flexible • Responsive • Cooperative • Able to Listen

transform
Afraid • Either/Or • Co-Dependent • Collapsed • Stuck






return



wind
click





enhance

 

Big Picture Thinker • Open to Possibilities  Observer • Unattached to Position

transform
Frustrated • Angry • Dissociated • Lost • Paralyzed • Out of Touch




return



ground
click



enhance

 

Solid • Powerful • Committed • Persevering • Able to Hold Position

transform
Bored • Sad • Depressed • Frozen • Heavy • Dense





return



space
click


enhance

 

Versatility • Balance • Flow • Centered • Harmony • Control • Self-Esteem

transform
Off-Center • Off-Balance • Neediness • Fragmentation • Greed • Selfishness




 

return

  





help

             

HELP


If you are experiencing an uncomfortable degree of:

Stress Tension

Click to Watch


animal shake out


Shake It Out
Emotional Tension.

Click to Watch

RBR


Remember, Breathe & Release




If you would like personalized assistance,

please send us an email at:

assistance@w-y-t.com.

We will help you find a Becoming Coach.



TECHNICAL HELP

For some reason, the Chrome Browser
seems to work the best for this site.


The modules are in mp3 or Quicktime format. 
If you can't read them,  click here for the program
.


                 


return




access

To get  your passcode for

A Practical Guide for Cultivating Your Leadership Competencies


just send us an email and we will contact you a.s.a.p.
to discover the best plan that fits your goals and situation.

Passcode@w-y-t.com



return